{"product_id":"centra-boxing-punching-bag-free-standing-punching-bags-4","title":"Centra Boxing Punching Bag Free Standing Punching Bags","description":"\u003ch2\u003eBoxing Punching Bag Free Standing\u003c\/h2\u003e\n\n\n\u003cp\u003eShadow boxing can only take you so far. Elevate your training with the perfect \u003cstrong\u003eboxing workout\u003c\/strong\u003e by adding a free-standing punching bag to your routine. Perfect for mastering techniques this punching bag helps you refine your punches and roundhouse kicks with speed and precision.\u003c\/p\u003e\n\u003cp\u003eStart slow and as you continue to train increase the power behind every strike. This bag is built to handle your most intense punches and kicks offering a challenging yet safe training experience. Practice boxing and other martial arts and relieve stress in a productive way.\u003c\/p\u003e\n\u003cp\u003eThe punching bag’s base can be filled with sand or water ensuring it stays firmly in place during intense training sessions. The suction cups keep it stable preventing any sliding around on various floors. For optimal performance it’s recommended to fill the base with sand which provides more weight and keeps the base hygienic.\u003c\/p\u003e\n\n\u003cstrong\u003eFeatures\u003c\/strong\u003e\n\u003cul\u003e\n  \u003cli\u003eDesigned for punching and kicking\u003c\/li\u003e\n  \u003cli\u003eMulti-layer construction for durability\u003c\/li\u003e\n  \u003cli\u003eMade with high-density PU leather\u003c\/li\u003e\n  \u003cli\u003eshock absorbent layer for effective cushioning\u003c\/li\u003e\n  \u003cli\u003eHighly resilient EPE foam for quick rebound\u003c\/li\u003e\n  \u003cli\u003eFast rebound and tear-resistant surface\u003c\/li\u003e\n  \u003cli\u003eEquipped with 10 strong suction cups for stability\u003c\/li\u003e\n  \u003cli\u003eSafe for punching and kicking exercises\u003c\/li\u003e\n  \u003cli\u003eSuitable for all floor types\u003c\/li\u003e\n  \u003cli\u003eFill with sand (recommended) or water\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cstrong\u003eSpecifications\u003c\/strong\u003e\n\u003cul\u003e\n  \u003cli\u003eMaterial: PU Leather EPE Foam Fabric Steel\u003c\/li\u003e\n  \u003cli\u003eBase Fill (Water Capacity): 50kg\u003c\/li\u003e\n  \u003cli\u003eBase Fill (Sand Capacity): 100kg\u003c\/li\u003e\n  \u003cli\u003eDimensions: 50cm x 50cm x 170cm (L x W x H)\u003c\/li\u003e\n  \u003cli\u003eColour: Black\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cstrong\u003eYou will Receive\u003c\/strong\u003e\n\u003cul\u003e\n  \u003cli\u003e1 x Punching Bag\u003c\/li\u003e\n  \u003cli\u003e1 x Instruction Manual\u003c\/li\u003e\n\u003c\/ul\u003e \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eOUR GUARANTEE:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eRisk-free 30 day return guarantee plus a 1 year warranty. If for any reason you do not want the product during the first 30 days you can return it to us for a refund. Please note that if the item has been used we cannot accept the return. In addition to this we offer a 1 year full replacement warranty, regardless of the country you live in.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSHIPPING AND DELIVERY:\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eAll orders are shipped in 24 to 48 hours of you placing the order and will be shipped with TRACKACY.COM. You will also receive email updates each step of the way. Typical delivery times are between 5 and 13 business days however depending on your location you may receive your item earlier. All orders are shipped with tracking numbers so you can track it every step of the way!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eWe have 24\/7 365 days customer support where we will always respond within 12 hours.\u003c\/p\u003e\u003cp\u003eAll orders are processed in AUD.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cimg src=\"https:\/\/storage.googleapis.com\/hbgimages\/pb\/idropship03_2ead8918-1620-465d-868a-e039acd27fe3.jpg\" alt=\"width=400\" height=\"400\"\u003e\u003c\/p\u003e","brand":"Centra","offers":[{"title":"One Size","offer_id":50700271452300,"sku":"7PA45763100216","price":231.58,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0324\/4362\/9708\/files\/idropship02_c97e6319-85d5-4673-9c44-f9a74dff7c71.jpg?v=1781284081","url":"https:\/\/www.hodhealthandhome.com.au\/pt\/products\/centra-boxing-punching-bag-free-standing-punching-bags-4","provider":"HOD Health and Home | HOD Fitness | HOD Pets | HOD Outdoors","version":"1.0","type":"link"}