{"product_id":"centra-boxing-punching-bag-free-standing-punching-bags-3","title":"Centra Boxing Punching Bag Free Standing Punching Bags","description":"\u003ch2\u003eBoxing Punching Bag Free Standing\u003c\/h2\u003e\n\n\n\u003cp\u003eShadow boxing only gets you so far. Elevate your training with the perfect \u003cstrong\u003eboxing workout\u003c\/strong\u003e using this free-standing punching bag. Master your techniques first then work on power to improve your strikes.\u003c\/p\u003e\n\u003cp\u003ePerfect your roundhouse kicks with speed and precision. As you progress increase the power behind every kick. This punching bag will support you through numerous drills as you grow in skill.\u003c\/p\u003e\n\u003cp\u003ePractice boxing and other martial arts with this versatile punching bag. Each punch sends the bag flying back at you giving you the real-world training experience you need to develop your reflexes. Use it to release your stress and pent-up energy in a productive way.\u003c\/p\u003e\n\u003cp\u003eThe base can be filled with either sand or water to provide maximum stability. The suction cups keep the punching bag firmly in place during use preventing any slipping or sliding on all floor types.\u003c\/p\u003e\n\u003cp\u003eWe recommend filling the base with sand as it is heavier and more hygienic than water. Follow the instructions and you’ll have your new punching bag set up quickly and ready for action.\u003c\/p\u003e\n\n\u003cstrong\u003eKey Features\u003c\/strong\u003e\n\u003cul\u003e\n  \u003cli\u003e2-Zone punching and kicking\u003c\/li\u003e\n  \u003cli\u003eSuitable for all ages\u003c\/li\u003e\n  \u003cli\u003eMore stable and less vibration\u003c\/li\u003e\n  \u003cli\u003eMulti-layer construction for durability\u003c\/li\u003e\n  \u003cli\u003eHigh-density PU leather for strength\u003c\/li\u003e\n  \u003cli\u003eshock-absorbent layer for effective impact absorption\u003c\/li\u003e\n  \u003cli\u003eHighly resilient EPE foam for quick rebound\u003c\/li\u003e\n  \u003cli\u003eFast rebound and tear-resistant\u003c\/li\u003e\n  \u003cli\u003eEquipped with 12 strong suction cups for stability\u003c\/li\u003e\n  \u003cli\u003eSafe for use on all floors\u003c\/li\u003e\n  \u003cli\u003eFill with sand or water (optional)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cstrong\u003eSpecifications\u003c\/strong\u003e\n\u003cul\u003e\n  \u003cli\u003eMaterial: PU Leather EPE Foam Fabric Steel\u003c\/li\u003e\n  \u003cli\u003eBase Fill (Water Capacity): 50kg\u003c\/li\u003e\n  \u003cli\u003eBase Fill (Sand Capacity): 100kg\u003c\/li\u003e\n  \u003cli\u003eDimensions: 50cm x 50cm x 170cm (L x W x H)\u003c\/li\u003e\n  \u003cli\u003eColour: Black\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cstrong\u003eYou will Receive\u003c\/strong\u003e\n\u003cul\u003e\n  \u003cli\u003e1 x Punching Bag\u003c\/li\u003e\n  \u003cli\u003e1 x Instruction Manual\u003c\/li\u003e\n\u003c\/ul\u003e \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eOUR GUARANTEE:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eRisk-free 30 day return guarantee plus a 1 year warranty. If for any reason you do not want the product during the first 30 days you can return it to us for a refund. Please note that if the item has been used we cannot accept the return. In addition to this we offer a 1 year full replacement warranty, regardless of the country you live in.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSHIPPING AND DELIVERY:\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eAll orders are shipped in 24 to 48 hours of you placing the order and will be shipped with TRACKACY.COM. You will also receive email updates each step of the way. Typical delivery times are between 5 and 13 business days however depending on your location you may receive your item earlier. All orders are shipped with tracking numbers so you can track it every step of the way!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eWe have 24\/7 365 days customer support where we will always respond within 12 hours.\u003c\/p\u003e\u003cp\u003eAll orders are processed in AUD.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cimg src=\"https:\/\/storage.googleapis.com\/hbgimages\/pb\/idropship03_49fa228b-bd0d-45e7-bdab-59b6552e21bb.jpg\" alt=\"width=400\" height=\"400\"\u003e\u003c\/p\u003e","brand":"Centra","offers":[{"title":"One Size","offer_id":50700271485068,"sku":"7PA45763100218","price":227.61,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0324\/4362\/9708\/files\/idropship02_9491d97f-576f-4f62-9d06-5c8ae318189d.jpg?v=1781284081","url":"https:\/\/www.hodhealthandhome.com.au\/pt\/products\/centra-boxing-punching-bag-free-standing-punching-bags-3","provider":"HOD Health and Home | HOD Fitness | HOD Pets | HOD Outdoors","version":"1.0","type":"link"}