{"product_id":"womens-pelvic-floor-muscle-exerciser-inner-thigh-trainer-gym-fitness-equipment-thigh-exercisers","title":"Women's Pelvic Floor Muscle Exerciser Inner Thigh Trainer Gym Fitness Equipment Thigh Exercisers","description":"\u003cbr\u003e\u003cp\u003eThe Buttock Training Device Can Improve The Blood System Of Lower Limb Muscles And Buttocks Make Buttocks And Lower Limbs More Flexible And Strong.\u003c\/p\u003e\u003cp\u003eTargeted Pelvic Floor Muscle Training Is Conducive To Pelvic Floor Muscle Strengthening\u003c\/p\u003e\u003cp\u003eTreats Weakened Pelvic Muscles Ease Incontinence And Enhance Intimacy.\u003c\/p\u003e\u003cp\u003eHelps Slim And Tighten Thighs Buttocks And Lower Abdominal Muscles.\u003c\/p\u003e\u003cp\u003eThe Elasticity Is Strong Conforms To The Ergonomic Design Is Comfortable And Free. It Is  So You Can Take It With You Anywhere.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMaterial: Pp plastic\u003c\/li\u003e\n\u003cli\u003e\n\u003c\/li\u003e\n\u003cli\u003eColour: Light Pink Light Purple Light Blue Light Green\u003c\/li\u003e\n\u003cli\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eSuggested Exercises:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eBridge-Like:\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e1. Under Plank Put The Product On The Hips To Keep The Body Parallel.\u003c\/p\u003e\u003cp\u003e2. Tilt The Pelvis Backwards While Lifting The Belly. The Wings Of This Product Remain Closed For 60 Seconds.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eRiding:\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e1. With Your Feet Open And Your Knees Half Bent Together Hold The Product Vertically Down To Your Knees.\u003c\/p\u003e\u003cp\u003e2. Force The Inner Thigh For 5 Seconds.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eBasic Training Methods:\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e1. With Your Toes Open 40  Stand With Your Heels Closed.\u003c\/p\u003e\u003cp\u003e2. Clamp The Product With The Upper Part Of The Inner Thigh.\u003c\/p\u003e\u003cp\u003e3. When The Inner Thigh Muscles Are Slowly Exerting Force Use The Inner Buttocks And The Gluteus Maximus To Exert Strength.\u003c\/p\u003e\u003cp\u003e4. Breathe Down From The Abdomen For 5 Seconds Then Slowly Inhale And Return 8 To 12 Breaths At A Time.\/P\u0026gt;\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou Will Receive:\/Strong\u0026gt;\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e1 X Thigh Squeezer Exerciser\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eOUR GUARANTEE:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eRisk-free 30 day return guarantee plus a 1 year warranty. If for any reason you do not want the product during the first 30 days you can return it to us for a refund. Please note that if the item has been used we cannot accept the return. In addition to this we offer a 1 year full replacement warranty, regardless of the country you live in.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSHIPPING AND DELIVERY:\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eAll orders are shipped in 24 to 48 hours of you placing the order and will be shipped with TRACKACY.COM. You will also receive email updates each step of the way. Typical delivery times are between 5 and 13 business days however depending on your location you may receive your item earlier. All orders are shipped with tracking numbers so you can track it every step of the way!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eWe have 24\/7 365 days customer support where we will always respond within 12 hours.\u003c\/p\u003e\u003cp\u003eAll orders are processed in AUD.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cimg src=\"https:\/\/d3d71ba2asa5oz.cloudfront.net\/12046004\/images\/product-image-1371424994(97).jpg\" alt=\"width=400\" height=\"400\"\u003e\u003c\/p\u003e","brand":"HOD Health \u0026 Home","offers":[{"title":"Pink \/ 1","offer_id":47211763302540,"sku":"36213422817448","price":16.97,"currency_code":"AUD","in_stock":true},{"title":"Blue \/ 1","offer_id":47211763335308,"sku":"36213422850216","price":16.97,"currency_code":"AUD","in_stock":true},{"title":"Purple \/ 1","offer_id":47211763368076,"sku":"36213422882984","price":16.97,"currency_code":"AUD","in_stock":true},{"title":"Green \/ 1","offer_id":47211763400844,"sku":"36213422915752","price":16.97,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0324\/4362\/9708\/files\/thigh_20exerciser.jpg?v=1780215676","url":"https:\/\/www.hodhealthandhome.com.au\/fr\/products\/womens-pelvic-floor-muscle-exerciser-inner-thigh-trainer-gym-fitness-equipment-thigh-exercisers","provider":"HOD Health and Home | HOD Fitness | HOD Pets | HOD Outdoors","version":"1.0","type":"link"}