{"product_id":"boxing-punching-bag-free-standing-punching-bags-4","title":"Boxing Punching Bag Free Standing Punching Bags","description":"\u003ch2\u003eBoxing Punching Bag Free Standing\u003c\/h2\u003e\n\n\n\u003cp\u003eShadow boxing only gets you so far. Start mastering the techniques and only then work on power. Come home and cap off the day with a \u003cstrong\u003eperfect boxing workout\u003c\/strong\u003e using your punching bag.\u003c\/p\u003e\n\u003cp\u003ePractice makes perfect. \u003cstrong\u003eMaster delivering your roundhouse kicks\u003c\/strong\u003e with speed and precision. Your kick bag will be with you for many drills to come. Start kicking slowly and after 100 kicks reach full power.\u003c\/p\u003e\n\u003cp\u003eOne. One. One. Two. One. \u003cstrong\u003eEach hit and your bag flies back at you\u003c\/strong\u003e. Practice boxing and other martial arts and take out all your pent-up rage at the bag rather than your co-workers.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFill your punching bag base with sand or water\u003c\/strong\u003e. Unleash your fury knowing your punching bag will stay upright. No sliding around. The suction cups keep it firmly in place.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFollow the instructions\u003c\/strong\u003e and you will quickly have your new heavy punching bag set up. We suggest filling the base with sand rather than water as it is heavier per volume and always remains hygienic.\u003c\/p\u003e\n\n\u003cstrong\u003eKey Features\u003c\/strong\u003e\n\u003cul\u003e\n  \u003cli\u003e360° shock absorption\u003c\/li\u003e\n  \u003cli\u003eSafe punching and kicking\u003c\/li\u003e\n  \u003cli\u003eMore stable with less vibration\u003c\/li\u003e\n  \u003cli\u003e4-Point hydraulic system\u003c\/li\u003e\n  \u003cli\u003eMulti-layer construction for durability\u003c\/li\u003e\n  \u003cli\u003eHigh-density PU leather\u003c\/li\u003e\n  \u003cli\u003eshock absorbent layer\u003c\/li\u003e\n  \u003cli\u003eHighly resilient EPE foam\u003c\/li\u003e\n  \u003cli\u003eFast rebound and tear-resistant\u003c\/li\u003e\n  \u003cli\u003e12 Strong suction cups\u003c\/li\u003e\n  \u003cli\u003eSuitable for all floor types\u003c\/li\u003e\n  \u003cli\u003eFill with sand or water (optional)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cstrong\u003eSpecifications\u003c\/strong\u003e\n\u003cul\u003e\n  \u003cli\u003eMaterial: PU Leather EPE Foam Steel\u003c\/li\u003e\n  \u003cli\u003eBase Fill (Water Capacity): 50kg\u003c\/li\u003e\n  \u003cli\u003eBase Fill (Sand Capacity): 100kg\u003c\/li\u003e\n  \u003cli\u003eDimensions: 50cm x 50cm x 175cm (L x W x H)\u003c\/li\u003e\n  \u003cli\u003eColour: Black\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cstrong\u003eYou will Receive\u003c\/strong\u003e\n\u003cul\u003e\n  \u003cli\u003e1 x Punching Bag\u003c\/li\u003e\n  \u003cli\u003e1 x Instruction Manual\u003c\/li\u003e\n\u003c\/ul\u003e \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eOUR GUARANTEE:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eRisk-free 30 day return guarantee plus a 1 year warranty. If for any reason you do not want the product during the first 30 days you can return it to us for a refund. Please note that if the item has been used we cannot accept the return. In addition to this we offer a 1 year full replacement warranty, regardless of the country you live in.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSHIPPING AND DELIVERY:\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eAll orders are shipped in 24 to 48 hours of you placing the order and will be shipped with TRACKACY.COM. You will also receive email updates each step of the way. Typical delivery times are between 5 and 13 business days however depending on your location you may receive your item earlier. All orders are shipped with tracking numbers so you can track it every step of the way!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eWe have 24\/7 365 days customer support where we will always respond within 12 hours.\u003c\/p\u003e\u003cp\u003eAll orders are processed in AUD.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cimg src=\"https:\/\/storage.googleapis.com\/hbgimages\/pb\/idropship03_de4ecd56-9b94-4011-a394-70a204baf4a0.jpg\" alt=\"width=400\" height=\"400\"\u003e\u003c\/p\u003e","brand":"Centra","offers":[{"title":"One Size","offer_id":51053096009868,"sku":"7PA45763100220","price":259.28,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0324\/4362\/9708\/files\/idropship02_f9516336-b7ef-4e0b-ab67-872f24fad323.jpg?v=1782672050","url":"https:\/\/www.hodhealthandhome.com.au\/fr\/products\/boxing-punching-bag-free-standing-punching-bags-4","provider":"HOD Health and Home | HOD Fitness | HOD Pets | HOD Outdoors","version":"1.0","type":"link"}